Curb your fears.

If you’re feeling afraid of something, here’s what you do: Imagine the WORST possible situation that you can possibly imagine. Scare yourself out of your wits with what you are most afraid of. Just paint the most horrible picture of your fear ahead of you.

Can you see it clearly?

Now, what do you do to a) avoid it, and b) deal with it if it ever occurs?

Better?

The worst thing you can do to yourself is to fear that thing so much that you don’t dare to think about it enough to prepare for it.

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