How to end a session with spirits as a psychic?
I know from personal experience how difficult it can be to close the doors to psychic information after you’re done talking to spirits, or at least tone it down to a tolerable level of awareness. To me, figuring this out took almost 10 years…
When you observe the spirits in detail, when you “zoom into” their emotions and consciousness, you become this human antenna. You’re pulling information into yourself from everywhere around you. It’s difficult to stop it or to tone it down, and you can also vanish into the stream a bit.
You can feel looking into the outer realms, the universe or other people’s consciousness, right? Now, imagine zooming back out, like “see the big picture” instead of the detail. If you want, go all the way back into your own head and don’t come out until your next session.
Hope that helps.
Otherwise, focussing on something else also gives you a break, watching TV or listening to music. However, I must say that there’s a good reason as to why you might feel compelled to keep the antennae active for years at a time – if you have a massive project to finish, why waste time in exchange for the comfort of privacy? You might know this and stop yourself from getting this, really.
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