Stop listening to your own bullshit.

One great thing you can do for yourself in your life is to stop listening to your own BS. There are people who lie to themselves constantly, and then there are those whose brains are constantly shooting bullshit excuses for every situation – and they listen to these knee-jerk ego-saving lies. “It’s not your fault; they’re sexist, they’re shallow, they’re this, they’re that.” “They’re white, you’re black…” Or the other way around. Always someone else’s fault. The stuff your brain shoots out at you initially doesn’t need to be the thought you get stuck with. Use some coherent thinking to see if your conscious mind actually agrees with you.

Your brain may be in complete automation mode, and you live directly from every impulse of your brain. That’s not a good way to live. It is not “instinct,” but you may think it is. It’s self-protection and fear. Instinct is much more developed and accurate: knowledge and experience gained from previous lifetimes.

Quit listening to your lizard brain. There’s a lot more to it than that.

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