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Messages from Sebastyne as chosen by the Universe.

The causes of depression and happiness are different according to your thinker type.

The Timeless get depressed when they feel they can’t ever have the sex they want and need again or for a long time to come. The Modern get depressed if they are not loved (for anything but the sex they give). The fix for depression, as such, is different depending on whether you’re Timeless or […]

Depression: Don’t seek happiness, seek interesting things and feelings.

Happiness is such a difficult concept to be looking for. Instead, look for interesting things and feelings. Try to find anything interesting to do that gets your brain working. Interesting feelings can come from anywhere, including cutting, right? Just don’t cut because it’s just a little too desperate for a tiny problem like finding interesting […]

Don’t fear depression quite that much.

Currently, depression is seen as quite a monster, but tones to can be a very productive state. Some sadness and feeling defeated or utterly disappointed is a grounding state where you can see things CLEARER without the glare of blinding optimism. Don’t feel panicked when you get there; indulge in it sometimes. Wallow in it […]

Do you feel depressed? Not quite in depression but not far off?

I must first say I am not qualified to treat depression or suggest remedies for it. This is important for you to know. I am simply a life coach and I wish to present this crazy idea that you become depressed as a result of being unhappy. This would contradict the current moronic idea that […]