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Messages from Sebastyne as chosen by the Universe.

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Stop trying to manufacture feelings.

Spiritual people have a toxic tendency to try to manipulate their feelings to trigger a certain event into existing prematurely. “Let go of what you want; then, it’ll come to pass.” “It’ll happen just after you stop searching.” “It’ll happen when you least expect it.” You know the type. Then, you try to forcibly let […]

The more forthright and honest people are with others, the less they project their own feelings to others.

We all project our feelings on others. Projection means that we believe that what I would feel in that situation is what that person feels in that situation. For instance “If I didn’t have a job, I’d be desperate to find a job, therefore, that person must be desperate to find themselves a job.” “I […]

Following your feelings to everything…

If I finally made it, if I am rich, famous, and utterly in love with several men, you know I’ve made it… Without breaking a sweat. Without “hustling,” without stepping on people’s toes and elbowing my way to what I want. Every step of the way – at least most of it – I went […]

Allow yourself to face reality and your true feelings; reduce fear and worry by feeling it

We are often told “don’t worry” and “fear not”. I say allow yourself to worry, allow yourself to fear. We’re being told “don’t waste your time on anger”, I say be angry when you’re angry. Feel those feelings freely, allow yourself to feel what is true. Face reality as it is, and don’t forget that […]

You’d relax a lot if you knew how little other unusually sexy people judge you for your feelings

I know the headline makes very little sense at first. I’ll have to explain a bit. Beautiful people, men, and women alike, feel continually judged for wanting to reserve their monogamous romantic love for another equally attractive person. If you can only have one, and you’re a full ten, you rightly assume that you have […]

Hiding your feelings works, people!

We all hide some of our feelings. Guaranteed. It takes years, if not lifetimes, to practice not to. We hide our fear, sadness, love, desire, hopes, dreams, romanticism, naivety, stupidity, insecurity, dislike, like, guilt, feeling abandoned and worthless, emotional pain… Lots and lots of different things. We pretend people don’t matter to us as much […]

Try not to manipulate your ‘wrong feelings’ into the ‘right ones’

Many times, when people realize a feeling they are having is “the wrong feeling” instead of owning that emotion or feeling and working through it, they try to pretend it’s not there at all. “Don’t show fear” is not the same thing as “work through your fears”, is it?1 What I am trying to teach […]

Stages of True Emotion Mirror feelings

OK. The usual warnings: I may have not caught all of the nuances that maybe there. Still, I wouldn’t use that fact as an excuse to decide that the fact that your relationship sounds nothing like any of these stages is nothing to be concerned about in terms of that actually being your True Emotion […]

Disvalidating other’s feelings is not exactly abuse, but…

One of the most common signs of emotional abuse in a relationship is invalidating others’ feelings. This is more than likely not intentional abuse, however, but a difference in the way we communicate. We approach emotionally important topics differently, and what seems like a shut down of communication may be an attempt to say “I’m […]

Strong Feelings (of hate) – is it always a True Emotion Mirror?

There are some people who believe that any strong feelings about a person is a sign of a True Emotion Mirror connection. That is, however, not true. Many people seem to believe that if you hate someone, it’s always because they don’t love you back or because they don’t like you: “I hate you because […]

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