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Messages from Sebastyne as chosen by the Universe.

Find the balance point between two evils

Remember golden middle. Don’t over-correct. You can say no to one thing and replace it with an acceptable agreement. What is and is not your karmic duty?

Crazy-hot-ratio is a delicate balance that requires mastery

There are both men and women who play with this crazy-hot scale. They simply play it a little differently. What is common for both genders, tho, is that it is a skill that needs mastery, and there is a point when your ‘mouse’ can say: “They’re just a little too far on the crazy side […]

Mindfulness when you are not somewhere pleasant.

If you’ve been doing mindfulness only in places and situations that are pleasant and worth remembering, you’ve been doing it wrong. 😉 It also helps you in situations when things aren’t great. Imagine sitting in a class you can’t avoid, with your mind thinking: “I shouldn’t allow myself to be treated this way. There are […]

What creates emotional turmoil, and how to calm it down?

People wonder how I am always so calm, given that I am an Aries and all. I can get angry, I get passionate, and I get excited, but deep within, I am always calm. My BASE is well set. The reason: I will study the truth. I will never argue against what is a fact. […]

How to balance Structure and Free Flow?

Many people when they become spiritual, they kind of lose control a little. They start following every possible shiny (spiritual) thing and whim and might get diagnosed as bipolar. Spiritual people are somewhat allergic to control and structure and feel that “authentic” is this free-flowing… Chaos, really. However, our need to create structures and rules […]

How do you keep calm (and listen to Aerosmith)?

When under pressure, getting worried and nervous about how things might turn out, I have an unexpected coping method for that. Most people would avoid thinking about all the ways it could go wrong, I do the exact opposite. I try and SCARE MYSELF more. I think of the worst-case scenario, the most dreadful of […]

Letting go and holding on – the balance point to find with your True Emotion Mirror

Life is a constant balancing act. We tend to over-correct sometimes, when we realize we’ve made a mistake, we tend to over-correct to the other extreme. Letting go is one of those things. When we realize we are hurting someone we love by desperately hanging onto them despite them not loving us back, we stop […]

She’s calm – does it mean she’s also cold or unaffected by you?

One sign of an experienced, old soul, is calmness. This goes for both men and women, it’s just really difficult to get all upset over something you know is temporary or not life-threatening. One thing old souls usually don’t get overly nervous over is feeling love or sexual arousal. Old souls know what’s happening to […]

Romantic; finding a balance between naivety and cynicism

Everything you read about romantic relationships is either trying to restore your trust in romance or warn you of overt naivety when it comes to relationships. My texts are a balance of both. Trying to find the balance point between a blind nativistic trust that no matter where I turn, true love is always waiting, […]

Life flow: How to balance taking initiative and trusting the Universe?

Have you ever been in the situation where you are trying to help someone who insists on helping you help them while they scream to you for help and no matter what you say or do, they still insist on doing things their own way making your involvement in their lives completely futile? Yeah, well, […]

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