In all of spirituality and psychology, one thing that is constantly being misread and wrongly implemented is the difference between an emotional action and a physical action. The instruction of “letting go” is one of those things. Because most spiritual teachers (ironically, not all,) are very aware of their souls, their emotional space, and the emotional connection […]

There is an incredible resistance within us when we need to let go. This is because we associate it with giving up on someone. We fight the urge of protecting ourselves when the relationship we have is mainly kicking us in the gut rather than nurturing us and thus keep holding on to prove our […]